GIMNASTICS
Forward roll. The forward roll is a beginner acrobatic skill. You don´t have to learn the advanced variations shown at the end of the video.


Backward roll.


Headstands.

 
BADMINTON
Grip and basic shots.

 
ATHLETICS
SHOT PUT
Goteborg 2006 Manolo Martinez, 2nd attempt.

 
JUGGLING
Learn How to Juggle 3 Balls
In this step-by-step tutorial, Coach Bob leads you through 8 steps to becoming a 3-ball juggler. Juggling is completely learnable.




In this clip you can see how this man juggles one, two, three or more balls. He juggles rings and clubs as well.



The evolution of juggling, Jay Gilligan
Jay Gilligan is a professional juggler and performer from Arcadia, Ohio currently performing and living in Europe. Jay is the main teacher of juggling and creator of the juggling program at the University of Dance and Circus in Stockholm, Sweden.


 
 

 

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C/ Pío Baroja s/n

04740 Roquetas de Mar

Tfno conserjería : 950 - 15 67 83

 

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